Namaste! My name is Jess and my goal is to provide you a safe sanctuary for holistic well-being in Belmar, NJ. As a passionate and certified yoga instructor, I am dedicated to guiding you on your journey to physical, mental, and spiritual harmony. Whether you’re a seasoned yogi or a beginner taking the first steps onto the mat, my classes are designed to accommodate all levels and help you discover the transformative power of yoga.
With over 7 years of experience in practicing and teaching yoga, my passion for this ancient discipline extends beyond the studio walls. I have had the privilege of studying under renowned yogis in various styles, including Hatha, Vinyasa, and Yin Yoga, enriching my understanding of the diverse aspects of this art. My teaching approach focuses on mindfulness, alignment, and breath work, empowering students to develop a deeper connection with their bodies and minds.
I strive to create a warm and inclusive environment where each student feels supported on their personal yoga journey. My classes blend traditional yoga philosophy with modern techniques, ensuring a well-rounded practice that nurtures both physical strength and inner peace. I emphasize the importance of safe and proper alignment to prevent injuries while encouraging students to explore their boundaries with compassion.
The practice of yoga saved my life. It is the thread that has kept me together through the highs and the lows of life. This art form has taught me more than any educational structure ever could. My full story is coming soon!
Follow me on Instagram @jessjonesyoga for additional events and updates.
Comments, questions, concerns? Send an e-mail to info@jessicajonesheals.com.
Yoga Alliance Instructor Profile: yogaalliance.org/TeacherPublicProfile?tid=258038
Additional Useful Links: linktr.ee/jessjonesyoga